Are small ellipticals worth it?
Are small ellipticals worth it? You do get somewhat of a calorie burn while using an underdesk elliptical, but it's a small number. On average, users will burn 150 calories an hour – a slow burn, Alexander says. Compare that to the 350-plus calories typically burned on a regular elliptical machine in an hour. Can you really lose weight on an elliptical? Due to its high calorie burn ability, an elliptical can help you lose body fat and tone up your muscles in a shorter amount of time, especially if you focus on interval work. To maximize fat burning, you'll...