What can I eat on Phase 3 HCG diet?

What can I eat on Phase 3 HCG diet?

You may now consume any meats, eggs, fruits, cheeses, milk, vegetables and low sugar dairy products. Avoid foods with significant starches such as corn and potatoes. Stay away from starches and sugar religiously. When they are combined, weight gain will occur drastically.

Can you lose weight on HCG Phase 3?

Phase III: The Maintenance Phase During this three-week phase, you stop taking HCG and increase your food intake gradually. You should not consume starches or sugars during this period. However, you may lose a little weight as you increase your daily food intake slowly.

Is peanut butter allowed on HCG Phase 3?

HCG Diet Snacks for Phase 3 Super good for you with healthy fats and vitamins. An apple with 2 Tbs. peanut butter (no sugar, all natural variety) or toss apple slices with a handful of walnuts and add a sprinkle of cinnamon and stevia.

Can I eat broccoli on HCG diet?

One low-calorie vegetable is allowed as part of both lunch and dinner. Recommended veggies include celery, spinach, fennel, cauliflower, chard, onions, beet greens, cucumbers, green salad, mixed greens, cabbage, red radishes, shallots, asparagus, tomatoes and broccoli, according to hcgdietnfo.net.

Can you eat potatoes on HCG diet?

You may now eat ANY meat, fruit, or vegetable (except potato).

Can I eat pineapple on HCG?

Fruits & Veggies (2 fruits max per day & lots of veggies) Should take it easy with carrots and beets too. 2 (two) servings of ANY fruits but NO bananas, pineapple or grapes!!!

Can I eat canned tuna on the HCG diet?

You can broil or grill veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp as long you don’t eat any visible fat. No salmon, eel, tuna, herring, or dried or pickled fish are allowed.

Can you lose weight on hCG Phase 3?

A. Many people don’t gain weight during phase three. Your body can continue to lose weight if you’re adhering to the approved HCG foods and you’re incorporating exercise. Don’t be alarmed if you stay within a couple pounds (plus or minus) of your new weight.

What foods are allowed on the HCG diet?

The list of allowed foods on the Hcg Diet includes: 100 grams of protein from veal, beef, chicken breast, fresh white fish, lobster, crab (no imitation crab) or shrimp. Allowed vegetables include spinach, chard, chicory , beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, and cabbage.

What are some recipes for HCG diet?

Low Calorie (VLCD) HCG Diet Recipes. Totally crush breadstick in food processor or put in a plastic bag and crush with a rolling pin. Dip chicken in milk and coat with the bread stick crumbs. Cook in a nonstick pan. Season with salt and pepper. This recipe will count towards 1 protein, 1 serving of milk, and 1 breadstick.