Is mortadella high in calories?
Is mortadella high in calories?
Nutritional value – The Mortadella Bologna Consortium is always endeavouring to keep up with the latest trends in nutritional science. 100g of mortadella are worth 288 calories, a lower count than a plate of pasta, and approximately the same as mozzarella fiordilatte.
How many calories are in a slice of deli mortadella?
Mortadella
Calories | Total Fat | Sodium |
---|---|---|
160 | 14 g | 560 mg |
What meat has the most calories per ounce?
Lean meats, such as chicken breast and white fish, will have the fewest calories per ounce. Red meats, such as lamb and pork, tend to have more calories per ounce. These are also higher in saturated fat, indicating slightly lower nutritional value.
How many calories are in mortadella beef?
Nutrition Facts | |
---|---|
Serving Size 100 grams | |
Calories 311 Calories from Fat 229 | |
% Daily Value* | |
Total Fat 25g | 39 % |
How many ounces is a slice of mortadella?
Mortadella, beef, pork, 1 slice (15 per 8 oz package)
Protein (g) | 2.46 |
---|---|
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 2.7 |
Iron, Fe (mg) | 0.21 |
What is the most fattening meat?
Red meat tends to have the most fat and therefore, the most calories. Choose poultry, lean cuts of meat like pork tenderloin, and ground meats with less than 10% fat to reduce calories.
What is Beef Mortadella?
Mortadella (Italian pronunciation: [mortaˈdɛlla]) is a large Italian sausage or luncheon meat (salume [saˈluːme]) made of finely hashed or ground heat-cured pork, which incorporates at least 15% small cubes of pork fat (principally the hard fat from the neck of the pig).
How many calories are in Beef Mortadella?
47 Calories
Fat | 3.8 g |
---|---|
Carbs | 0.5 g |
Fiber | 0 g |
Protein | 2.5 g |
How many calories are in Turkey mortadella?
Homogenized turkey product, steamed, with vegetable (soy) protein added. Turkey meat content: 35%, mechanically separated turkey meat: 30%….Sliced.
Nutrition facts in 100g | |
---|---|
Energy value | 851 kJ/205 kcal |
Total Fat | 15,5g |
Saturated | 5,3g |
Total Carbohydrate | 5,4g |
What meat is lowest in calories?
Meats that are lowest in calories are the ones that are very lean….Fat is calorie-dense, so fattier cuts of meat have a higher calorie count.
- Eye of round steak.
- Boneless, skinless chicken breast.
- Turkey breast.
- Pork tenderloin.