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Is Olivio healthier than butter?

Is Olivio healthier than butter?

In addition to an elevated taste, Olivio spreads have less fat, fewer calories, and zero cholesterol compared to regular butter and margarine. Each spread and spray is made from the highest quality ingredients.

Is Olivio butter good for you?

When looking for butter alternatives as a spread, this olive-oil base spread is a good option. Olivio Ultimate Spread is vegan and non-GMO. Additionally, it contains no preservatives and a boost of ALA omega-3s, which is a type of fatty acid found in plants that may help with heart health.

Is there a healthier alternative to butter and margarine?

Healthier alternatives to butter or margarine include olive oil and other vegetable oil–based spreads, which contain beneficial mono- and polyunsaturated fats. Next time you tear into a warm loaf of bread or roll, consider dipping it in olive oil rather than coating it in butter.

Is Olivio good for cholesterol?

Olivio Spreadable Butter – This is a fantastic direct alternative to butter and a great way to begin to reduce your cholesterol and saturated fat.

Does Olivio have cholesterol?

One green olive contains: Calories: 10. Fat: 1 gram. Cholesterol: 0 milligrams.

Is Olivio bad for cholesterol?

Regardless of the type, olive oil is high in monounsaturated fatty acids, containing about 75% by volume. When substituted for saturated fat, monounsaturated fats help lower your “bad” LDL cholesterol. The health benefits of olive oil have been attributed to its antioxidant and anti-inflammatory properties.

Is Olivio olive oil?

Olivio is a blend of 15% olive oil and 85% vegetable oils. This blend makes it perfect for cooking at high temperature such as roasting, frying, basting, browning and stir frying.

Which margarine is good for cholesterol?

Light margarine contains less saturated and trans fat than regular margarine. A spread with heart-healthy plant sterols or stanols; 2 grams per day can help lower LDL cholesterol if your diet is low in saturated fat and cholesterol. This light margarine has fewer calories and fat than regular margarine.

What is Olivio made of?

Vegetable Oil Blend (Canola Oil, Palm Fruit Oil, Olive Oil), Water, Buttermilk, Contains Less Than 2% Of Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Natural & Artificial Flavor, Potassium Sorbate (a Preservative), Lactic Acid, DL-Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate Added, Beta Carotene ( …

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Ruth Doyle