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How long can you take bergamot?

How long can you take bergamot?

Bergamot essential oil is commonly used in aromatherapy, alone or with other essential oils. Bergamot extract has most often been used by adults in doses of up to 1000 mg by mouth daily for 4-12 weeks.

Can bergamot raise blood pressure?

May boost heart health Bergamot products have been shown to lower cholesterol levels, while black tea has been linked to decreased blood pressure ( 5 , 6 ). In particular, bergamot contains flavanones, which may inhibit enzymes that produce cholesterol in your body ( 7 , 8).

Why is bergamot not edible?

Bergamot (Citrus bergamia) is a small citrus fruit, which grows primarily in Southern Italy. The fruit from this cross of a Seville orange and pear lemon is sour and not edible. Pure Bergamot Extract contains ethyl alcohol, water and bergamot oil. This extract is sugar and gluten-free.

Is bergamot good for fatty liver?

polyphenolic fraction (BPF), a proprietary extract from a unique antioxidant rich citrus fruit (bergamot), could significantly improve hepatic structure and function in patients with both metabolic syndrome and non-alcoholic fatty liver disease (NAFLD).

Does bergamot make you sleepy?

How It Promotes Sleep: Bergamot can be useful in preparing your body for sleep, as it slows the heart rate and lowers blood pressure. Unlike many other citrus oils that are said to be energizing, bergamot is calming, can reduce stress and anxiety, and possesses sedative qualities.

Does bergamot have vitamin C?

Like all citrus fruits, bergamot is rich in not only vitamin C and fiber, but also bioactive molecules called polyphenols.

What are the long term side effects of Citrucel?

Call your doctor or get medical help if any of these side effects or any other side effects bother you or do not go away: 1 Belly pain. 2 Gas. 3 Cramps.

Are there any side effects to taking citicoline by mouth?

When taken by mouth: Citicoline is POSSIBLY SAFE when taken by mouth for up to 90 days. Most people who take citicoline by mouth don’t experience side effects. But some people can have side effects such as trouble sleeping (insomnia), headache, constipation, diarrhea, nausea, stomach pain, blurred vision, chest pains, and others.

How long should you not take Citrucel laxatives?

Tell all of your health care providers that you take Citrucel (methylcellulose tablets). Do not use Citrucel (methylcellulose tablets) for more than 1 week unless told to do so by your doctor. Do not use other laxatives or stool softeners unless told to do so by the doctor.

What to do if you have chest pain after taking Citrucel?

Do not take Citrucel (methylcellulose tablets) if you have trouble swallowing. If you have chest pain, throwing up, or trouble swallowing or breathing after taking Citrucel (methylcellulose tablets), get help right away. Drink lots of noncaffeine liquids unless told to drink less liquid by your doctor.

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Ruth Doyle