Why is it bad to sit for long periods of time?
Why is it bad to sit for long periods of time? You’re more likely to die earlier from any cause if you sit for long stretches at a time. It doesn’t help if you exercise every day or not. Of course, that’s no excuse to skip the gym. If you do that, your time may be even shorter. If you sit too much, your brain could look just like that of someone with dementia. Is it bad to sit on the couch all day? The effects of too much sitting are hard to counter with exercise. Even if you work...