Can you lose weight by drinking tea?
Can you lose weight by drinking tea? Teas have a type of flavonoid called catechins that may boost metabolism and help your body break down fats more quickly. And the caffeine in many teas increases your energy use, causing your body to burn more calories. These two compounds probably work best together for any weight loss that may occur. Is builder's tea good for you? Dr Carrie Ruxton, a dietician, who wrote the report said: 'Studies that have looked at both types of tea have confirmed similar improvements in vascular function when black or green teas are drunk, leading to...