How many calories does Subway honey mustard have?

Nutrition Facts

Calories 60	(251 kJ)
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	240 mg	10%
Total Carbohydrate	13 g	4%

Is the honey mustard sauce at Subway fat free?

There are 30 calories in a Fat Free Honey Mustard Sauce from Subway. Most of those calories come from carbohydrates (100%).

How many calories is in Honey Mustard Chicken?

Calories in Honey Mustard Chicken Breasts

Calories	192.7
Sodium	122.1 mg
Potassium	306.4 mg
Total Carbohydrate	10.2 g
Dietary Fiber	0.0 g

How many calories are in a Subway double chicken salad?

220
Nutrition Facts

Calories 220	(920 kJ)
Cholesterol	100 mg	33%
Sodium	490 mg	20%
Total Carbohydrate	10 g	3%
Dietary Fiber	4 g	16%

How many carbs are in fat free honey mustard?

Nutrition Facts

% Daily Value*
Cholesterol 0mg	0%
Sodium 200mg	9%
Total Carbohydrate 12g	4%
Dietary Fiber 0g	0%

Is honey mustard healthier than mayo?

Full-fat honey mustard is even more detrimental to your diet than fat-free and not just because of the fat content. (Mayonnaise, by comparison, is still the richest of the condiment options, averaging about 180 calories and 20 grams of fat per 2-tablespoon serving.)

Is honey mustard bad?

It’s sweet, it’s tangy, it’s creamy, it’s texture perfection, and it makes salads taste ah-mazing. However, most store-bought salad dressings, including my beloved honey mustard dressing, are not healthy. They are loaded with preservatives, sugars, and unnecessary fats.

How many calories are in a Subway chicken salad?

There are 143 calories in 1 salad (342 g) of Subway Chicken Breast Salad.

How many carbs are in chick fil a honey mustard sauce?

Nutrition Facts

Calories 45	(188 kJ)
Total Carbohydrate	11 g	4%
Dietary Fiber	0 g	0%
Sugars	10 g
Protein	0 g

How many carbs are in chick fil a fat free honey mustard dressing?

Nutrition Facts

Calories 90	(377 kJ)
Total Carbohydrate	23 g	8%
Dietary Fiber	0 g	0%
Sugars	19 g
Protein	0 g

How many calories does Subway honey mustard have?