How many calories are in a spoon of syrup?
How many calories are in a spoon of syrup?
One tablespoon of maple syrup contains 52 calories and 12.4 grams of sugar, roughly the same as table sugar.
How many calories are in a regular syrup?
Nutrition Facts
| Calories 52 | (218 kJ) | |
|---|---|---|
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 2 mg | 0% |
| Total Carbohydrate | 13.4 g | 4% |
How many calories are in Aunt Jemima syrup?
There are 160 calories in 3 tbsp (45 ml) of Aunt Jemima Original Syrup.
How many calories are in a tablespoon of pure maple syrup?
Nutrition Information It shouldn’t come as a surprise that maple syrup is a high-calorie food. It comes in at an impressive 12 grams of sugar in a single tablespoon. That tablespoon also contains: Calories: 52.
How many calories are in 2 tablespoons of pure maple syrup?
Pure Maple Syrup nutrition information Pure maple syrup from Canada contains vitamins and minerals – at approximately 110 calories per serving (2 tablespoons).
Is Golden Syrup better for you than sugar?
However, unlike varieties of brown sugars that have slight nutritional benefits over white sugar, golden syrup has no dietary advantage; there is no real difference nutritionally.
How many calories are in Log Cabin syrup?
Cost per serving calculator
| Nutrition Facts | |
|---|---|
| Amount per Serving | |
| Calories: 110 | Calories from Fat: 0 |
| % Daily Value* | |
| Total Fat: 0 g | 0% |
How much sugar is in regular pancake syrup?
Maple syrup is about 2/3 sucrose, or table sugar — 1/3 cup (80 ml) supplies around 60 grams of sugar.
How many calories are in a Eggo waffle with syrup?
Nutrition Facts
| Amount Per Serving | ||
|---|---|---|
| Calories | 180 | |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | <1 g | 3% |
| Total Sugars | 4 g |
Which is healthier honey or maple syrup?
Every tablespoon of honey contains 17 grams of carbohydrates, 17 of which are from sugars. These sugars are mostly from fructose with a bit from glucose and even less from sucrose. Between the two, maple syrup is healthier — it has less overall sugar, and more importantly, less fructose.
Is maple syrup healthy for weight loss?
If you need to lose weight or improve your metabolic health, you would be better off skipping sweeteners altogether instead of going for maple syrup. Though there are a number of antioxidants in maple syrup, they don’t offset its high dose of sugar.
Is maple syrup healthier than sugar?
While comparable in calories and carbs, maple syrup has a lower glycemic index than sugar. Also, because maple syrup tends to be sweeter, theoretically you can use less of it. But moderation is key, as it is with any sugar.
How many calories in sugar free syrup?
There are 48 calories (on average) in 100g of Sugar Free Syrup.
How many calories in a waffle with syrup?
There are 460 calories in a 1 waffle serving of Waffle House Waffle with Butter & Syrup. Calorie breakdown: 25% fat, 57% carbs, 18% protein.
How many calories per teaspoon are in corn syrup?
There are 53 calories in 1 tablespoon of High Fructose Corn Syrup.: Calorie breakdown: 0% fat, 100% carbs, 0% protein.
