Can you reduce the sugar in banana bread?

Can you reduce the sugar in banana bread?

Tips for Making the Best Lower Sugar Banana Bread Add ½ cup chocolate chips to the batter if desired. Mash the bananas very smooth with a fork or a potato masher. (This is a good step for the kids to help with!) Cut the bread into slices or cubes for younger kids.

Can you bake with just oat flour?

Oat flour is useful even for traditional baking. Try using it for kneading whole-wheat bread. It keeps the dough from sticking but, unlike regular flour, won’t toughen the dough if you incorporate too much.

What can I use instead of brown sugar in banana bread?

The best substitutes for brown sugar in banana bread are coconut sugar, turbinado sugar, muscovado sugar, honey, agave syrup, Truvia, brown erythritol, molasses, maple syrup, granulated white sugar, and date sugar. The healthiest option is known to be coconut sugar due to its low glycemic index.

What happens if you don’t add sugar to cake?

Without sugar, your cakes would go stale much quicker. The presence of sugar in a cake batter also interferes with the formation of gluten, preventing those proteins from arranging into a network. Less gluten formed means a softer, more tender cake with less “chew.” Chewy bread is great, but chewy cake? Not so much.

What can I substitute for sugar in a muffin recipe?

Here are our top six sugar substitutes when it comes to baking:

1. Coconut sugar. Play video.
2. Agave nectar or agave syrup. Play video.
3. Fruit concentrates. Unlike fruit juice, which has added sugar, fruit concentrate is basically fruit with the water removed.
4. Maple syrup.
5. Molasses.

Is oat flour good for diabetics?

Oat flour is not only a good source of fiber and protein but also contains beta glucan, a specific type of fiber that has been shown to decrease blood sugar levels in people with diabetes ( 9 , 10 ). Oat flour has a mild, nutty flavor and can help soften baked goods while giving them a chewy, unique texture.

Can oat flour replace all purpose flour?

You replace the “regular” flour with an equal amount of oat flour by weight, not by volume. Oat flour is significantly lighter than all-purpose and whole wheat flour. If you use one cup of oat flour for every cup of regular flour, you won’t be using enough and your baked goods won’t rise as high as they should.

Does banana bread have a lot of sugar?

If you consider that the average muffin or slice of banana bread contains more than 60 grams of total carbohydrate (the equivalent of four slices of bread), 20-30 grams of fat and at least four teaspoons of sugar, it is safe to say that there is nothing healthy about banana bread except the bananas, and it should …

What is a good substitute for brown sugar?

Here are 7 clever substitutes for brown sugar.

• White sugar plus molasses.
• White sugar plus maple syrup.
• Coconut sugar.
• Honey, maple syrup, or agave nectar.
• Raw sugars.
• Muscovado sugar.
• Plain white sugar.

What can you substitute for sugar in baking?

7 Natural Sugar Substitutes to Try in Your Cooking & Baking

• Honey. Honey is not only sweet, but it’s packed with an array of health benefits!
• Maple Syrup. Maple syrup contains a fair bit of sugar, so consume it rather minimally.
• Applesauce.
• 4. Fruits.
• Molasses.
• Cane Sugar.
• Coconut Palm Sugar.

How do you make banana oatmeal?

Directions In a small saucepan, bring milk to a boil; stir in oats. Cook over medium heat for 1-2 minutes or until thickened, stirring occasionally. Stir in the banana, brown sugar, honey and cinnamon. Serve with additional milk and cinnamon if desired.

What is a great banana bread recipe?

Preheat oven to 350 degrees F (175 degrees C). Grease and flour one 9×5 inch pan. Cream margarine and sugar until smooth. Beat in eggs, then bananas. Add flour and soda, stirring just until combined. Pour into prepared pan and bake at 350 degrees F (175 degrees C) for about 1 hour (or till toothpick comes out clean).

Is banana bread considered a sweet?

Banana bread is a type of bread made from mashed bananas. It is often a moist, sweet, cake-like quick bread; however there are some banana bread recipes that are traditional-style raised breads.

Is banana bread low carb?

However, most banana breads are full of carbs which can be a problem when you are on a low carb diet. White flour and lots of added sugars make banana bread basically inaccessible to low carb eaters.