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Are there any sleep memes that are relatable?

Are there any sleep memes that are relatable?

But nearly everyone loves a restful sleep and for that reason, sleep memes are definitely relatable! Whether you’re an early bird or a night owl, getting some sleep is critical to have a productive day.

What are some of the best insomnia memes?

26) Insomnia memes when all you want to do is go to sleep early. “I’m going to go to sleep early tonight! 3:15 am. Me: I’m wide awake.” “Imagine you marry someone and find out they sleep like no. 6.” 28) Feeling cozy with funny sleep memes. “When it’s finally cold enough to sleep under blankets.” 29) Relatable insomnia memes.

Are there memes about children’s erratic sleep patterns?

Whether parents choose co-sleeping, sleep training, or just winging it and trying to survive, children’s erratic sleep patterns rank high on the list of parental complaints. In fact, they are such a common issue among parents that memes dealing with the sleep issues of children are abundant.

Is it bad for your health to stay up all night?

Studies on extreme cases—shift workers and people like ER doctors and firefighters who regularly stay up all night —suggest the downsides can be quite dire. Unfortunately, the Biobank data only indicated whether someone identified as a morning or evening person, not whether they had a sleep schedule that suited their chronotype.

Is it good to take a 20 minute power nap?

A 20-minute power nap has been shown to work wonders for the body and your mental health. So the next time your body is straining, be kind to yourself and take a short break. Make like Edison, Einstein, Churchill, and other iconic people in history, and join the club.

Why do people take naps in the middle of the day?

You didn’t want to sleep – you didn’t need to sleep. When you were that age, you had so much pent up energy that you needed two recesses, not one recess and one nap time. Fast forward to your adult days (*sigh*), you’d pay good money for the ability to nap in the middle of your work day.

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Ruth Doyle