What is nasal somnoplasty?

What is nasal somnoplasty?

Somnoplasty is a procedure designed to treat obstructions in our air passageways. It uses low-power radiofrequency energy to gently reduce the size of tissues in the mouth and nose. Radiofrequency energy is delivered beneath the surface layer, or mucosa, of the nasal or oral passageway.

How can I permanently fix snoring?

To prevent or quiet snoring, try these tips:

1. If you’re overweight, lose weight.
2. Sleep on your side.
3. Raise the head of your bed.
4. Nasal strips or an external nasal dilator.
5. Treat nasal congestion or obstruction.
6. Limit or avoid alcohol and sedatives.
7. Quit smoking.
8. Get enough sleep.

How do you fix a soft palate snoring?

1. Change Your Sleep Position. Lying on your back makes the base of your tongue and soft palate collapse to the back wall of your throat, causing a vibrating sound during sleep.
2. Lose Weight.
3. Avoid Alcohol.
4. Practice Good Sleep Hygiene.
5. Open Nasal Passages.
6. Change Your Pillows.
7. Stay Well Hydrated.

What causes uncontrollable snoring?

Snoring can be caused by a number of factors, such as the anatomy of your mouth and sinuses, alcohol consumption, allergies, a cold, and your weight. When you doze off and progress from a light sleep to a deep sleep, the muscles in the roof of your mouth (soft palate), tongue and throat relax.

Is somnoplasty safe?

Somnoplasty is considered a safe and effective treatment with fewer side effects and less risk of complication than many other procedures used to treat sleep disorders.

Is somnoplasty covered by insurance?

Patients must pay out-of-pocket, because insurance generally doesn’t cover somnoplasty. Some insurers do cover surgery and laser treatments for sleep apnea, a serious medical condition marked by interrupted breathing. However, somnoplasty hasn’t yet received Food and Drug Administration approval for apnea.

What to drink to stop snoring?

Drinking ginger and honey tea twice a day is perfect to get rid of the problem of snoring. Having strong aromatic foods like garlic, onion and horseradish prevent drying of the nose and reduce congestion. A study also claims that these food products also decrease swelling in the tonsils and prevent sleep apnea.

What to eat to stop snoring?

Pineapple, oranges and bananas If you are getting quality sleep, snores are bound to get reduced. This can be achieved by increasing the intake of melatonin in the body. Melatonin makes one sleepy and pineapples, oranges and bananas are rich in it.

How do I soften my soft palate?

Surgery Overview Radiofrequency palatoplasty is a new procedure that uses an electrical current to shrink and stiffen the back part of the roof of the mouth (soft palate and uvula). When the soft palate and uvula are stiffer, they are less likely to vibrate and you are less likely to snore.

How do you sleep with someone who snores loud?

Here are seven tips to try.

1. Don’t focus on the sound of snoring. Yes, this may be easier said than done.
2. Wear ear plugs.
3. Listen to music or white noise.
4. Change your partner’s position.
5. Encourage your partner to get evaluated.
6. Sleep in a different room.

Do skinny people snore?

Being overweight increases fat around the neck, compressing and narrowing the throat. But thin people do snore too, and many who are overweight do not.

Does somnoplasty stop snoring?

Somnoplasty treats snoring by reducing the volume of the soft palate tissue and stiffening it. Since snoring is primarily caused by the vibrating of the soft palate and uvula, this has the effect of reducing or eliminating snoring.