What are the 8 dimensions of wellness according to Samhsa?

What factors do you think influence wellness? The Substance Abuse and Mental Health Services Administration (SAMHSA) has identified eight dimensions of wellness to focus on to optimize health. The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social.

What are the 8 dimension of wellness?

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).

What are the 6 dimensions of wellness that complete a persons health?

The National Wellness Institute promotes Six Dimensions of Wellness: emotional, occupational, physical, social, intellectual, and spiritual. Addressing all six dimensions of wellness in our lives builds a holistic sense of wellness and fulfillment.

What are the 10 dimensions of wellness?

10 Dimensions of Wellness.

Physical. Although some of us may have the flexibility of time while working from home, avoid neglecting our physical wellbeing.

Nutrition. It is important to have two to three regular meals a day and not over-eat.

Medical and Psychological Health.

Social.

Environmental.

Spiritual.

Intellectual.

What is the dimension of wellness?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected.

What are dimensions of wellness?

What are the 12 dimensions of wellness?

The continuum includes: 1) Self-responsibility & Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing & Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending.

What are the 8 dimensions of wellness according to Samhsa?