How many calories are in tofu banh mi?
How many calories are in tofu banh mi?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 3.5 oz | tofu | 82 |
| 0.76 gram | salt | 0 |
| 18.33 grams | mayo | 125 |
| 81 g | baguette | 220 |
How many calories are in a bowl of tofu pho?
At the typical Vietnamese restaurant, a medium bowl of vegetable pho with tofu may contain between 400 and 510 calories. If you’re making your own pho, one-sixth of a recipe that uses 1/2 pound of noodles and the same weight of tofu, along with broth and an assortment of vegetables, contains about 290 calories.
How many calories are in a tofu vermicelli?
Calories in Tofu Bun Vietnamese Noodle Salad
| Calories | 461.5 |
|---|---|
| Sodium | 755.0 mg |
| Potassium | 380.6 mg |
| Total Carbohydrate | 75.5 g |
| Dietary Fiber | 4.7 g |
How many calories are in veggie pho tofu?
On average, though, a classic 20 ounce serving of pho that includes rice noodles, garnishes, a topping such as tofu, and plenty of vegetables is going to clock in at around 500 calories.
How many calories are in banh mi?
Nutrition Facts
| Calories 649 | (2717 kJ) | |
|---|---|---|
| Sodium | 1150 mg | 48% |
| Total Carbohydrate | 90 g | 30% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 19 g |
How many calories are in a baguette?
888 calories
There are 888 calories in 1 regular Baguette.
Is Vietnamese soup healthy?
Due to its nutritious ingredients and high protein content, it may offer several benefits, including reduced inflammation and improved joint health. Still, it can be high in sodium and calories, so portion size is important. Overall, pho can be a nutritious addition to a well-balanced diet.
Is pho bad for weight loss?
How many calories are in crispy pork banh mi?
The lab results reveal the pork belly banh mi — a lovely creation of spiced, fatty pork belly and both fresh and pickled crispy veg served on a baguette — has 740 calories and 34 grams of fat.
Is Vietnamese food good for weight loss?
Not only is Vietnamese food delicious, but it is also really healthy. Low in fat, gluten-free and jam-packed with vitamins and minerals, it is the perfect food to boost your immune system, aid weight loss and give your energy.
How many calories are in a 6 inch French baguette?
Nutrition Facts
| AMOUNT PER SERVING | |
|---|---|
| Calories 190 | Calories from Fat 15 |
| Cholesterol 0mg | 0% |
| Sodium 400mg | 17% |
| Total Carbohydrate 35g | 12% |
How many calories does a banh mi have?
Banh Mi, although a little high in carbs, is actually not bad at all. 560 calories coming from a pretty decent ratio of all three macronutrients.
