What is the ideal weight for 170 cm?

Are you a healthy weight for your height? See the below weight chart for the recommended minimum and maximum weight ranges for men and women by height in cms and weight in kg. Find your healthy weight range for your height in cm below….Healthy weight range chart.

Metric Measurement
166 cm	55-69 kg
168 cm	56-71 kg
170 cm	58-72 kg
172 cm	59-74 kg

Is 70 kgs obese?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults. For example, an adult who weighs 70kg and whose height is 1.75m will have a BMI of 22.9.

How do I lose 5 kg?

8 tips to lose the last 5kg, quickly and naturally

You’ll lose the last few kilos faster if you know what you’re eating (and drinking!)
Reduce your snacking.
Eat foods that help control your weight-gaining hormones.
Limit your treat meals.
Increase the intensity of your workouts and…
Improve your gut health.

How can u tell if ur fat?

A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height. It’s measured by taking your weight in kilograms and dividing it by your height in meters squared. A reading at or over 30 means you’re obese. A reading at or over 40 is severe obesity.

Can I lose 7 kg in a week?

Increase your water intake gradually to 15 glasses by the fifth day. No tea, coffee or alcohol for the 7 days. Black tea, black coffee and lime water are acceptable but without sugar. For better results, try to do some exercise for 45 minutes each day.

How tall is 170 centimeters?

170 cm = 5’6.93 170 cm is taller than about 20% of men and 81.6% of women in the USA. What is 170cm in feet and inches? Convert 170 centimeters to feet and inches.

How heavy should a 17 year old female be?

Knowing the Average Height and Weight for Teen Girls