How much weight can I lose on HCG in 40 days?
How much weight can I lose on HCG in 40 days?
IT WORKS: It works- and it works FAST. Our patients average 36 pounds of fat loss in just 40 days. And that’s not just hype; there is no fine print with a disclaimer that says something about how these results are not ‘normal’. These results are normal when participating in the HCG diet through our weight loss clinic.
What can you eat on the HCG diet Phase 1?
It begins with a two day period of eating as many calorie dense foods as you can consume. Foods high in fat and carbohydrates are excellent sources to start off the loading phase. You’ll want to think about fried foods, desserts, breads, and starches.
What fruit can you eat on HCG?
HCG-approved fruit includes grapefruits, oranges, apples, lemons, blueberries, raspberries and strawberries. As for carbohydrates, people on the hCG diet can have one piece of Melba toast or one breadstick at dinner. Both are allowed because they don’t have fat, sodium or cholesterol and are low in calories.
How many melba toast can I eat on HCG?
2 cups of a vegetable with no added fat. 2 cups of lettuce (no oil). 1 serving of melba toast (60 calories worth, about 3 slices), or gluten- free high fiber bread.
Will I gain weight back after HCG diet?
Unfortunately for most, they gained all or most of the weight back. Many of them even added a few additional pounds. On top of this, studies have shown that individuals that try to do the HCG diet a second and third time are not getting even close to the same results as the first. It’s a discouraging reality.
How long does HCG last in fridge?
within 60 days
Once HCG is reconstituted, it must be refrigerated and used within 60 days.
How much cottage cheese can you eat on HCG diet?
In place of eggs, 100gm low-‐fat cottage cheese is allowed. These dairy products can be used as the vegetarian version of the diet. 2. Vegetables: 3 ½ ounces twice a day (3 ½ ounces is 100 grams).
Can I eat grapes on HCG diet?
Fruits & Veggies (2 fruits max per day & lots of veggies) Should take it easy with carrots and beets too. 2 (two) servings of ANY fruits but NO bananas, pineapple or grapes!!!
Is Kale allowed on HCG diet?
Vegetables: This includes cabbage, onions, radishes, spinach, beet greens, fennel, chard, cucumber, tomatoes, lettuce, celery, asparagus, chard, cauliflower, green beans, kale, shiitake or button mushrooms, yellow squash, carrots, broccoli, bell peppers, zucchini and sprouts.
Are there any recipes for the HCG diet?
HCG Triumph is the leader in HCG Diet Drops and support products. To help you find success on the diet we have made this detailed recipe guide with over 150 HCG phase 2 approved recipes. You can find all the recipes below or you can enter your email and get a printable recipe book. GET THE EBOOK!GET THE EBOOK! A BRIEF HISTORY…
What are the phases of the HCG diet?
It involves heavy calorie consumption and HCG supplementation with drops or injections. Phase Two: From the third day to the 40th day, consume no more than 500 calories per day. Continue the use of HCG drops or injections. Phase Three: From days 41 to 43, continue with the 500 calorie diet, but discontinue the use of HCG.
How long does the Dr Simeons HCG diet last?
There are hundreds of different HCG diet plans, but the Dr Simeons original HCG diet protocol involves a 23 day or 40 day program with strict rules. During his research and testing, Dr Simeons’ patients never experienced the common symptoms associated with low-calorie diets.
How much weight can you lose on the HCG diet?
If you subscribe to this diet and follow the HCG Diet recipes, you will lose up to two pounds a day. With the HCG Diet protocol, you don’t need to exercise as much and you don’t have to deal with hunger pangs. The HCG Diet’s effects last long and your metabolism would be reset.
