How many calories are in a babybel Cheddar?
How many calories are in a babybel Cheddar?
Babybel White Cheddar Cheese
| Nutrition Facts | |
|---|---|
| Amount Per Serving: 1 Piece (21g) | g | %DV* |
| Calories | 60 |
| Total Fat | 5g | 6% |
| Saturated Fat | 3g | 15% |
Is babybel cheese healthy for you?
Mini Babybel Light cheese has all the smooth taste you’d expect from a Babybel, but with 30% less calories. At 42 kcals per little cheese, it is rich in calcium and protein, and a handy and healthy portion – helpful when counting the calories.
Why is babybel cheese good for you?
“This snack provides both fiber and protein to keep you feeling full, while also giving you the calcium you need for bone health,” she explains. If Babybel isn’t your idea of a tasty, fulfilling cheese, look for an organic snack-size option that’s not overly processed.
How processed is babybel?
Is Mini Babybel processed? No. It’s made by a traditional cheese-making process, using just 4 ingredients for Babybel Original and Light: Milk, lactic ferments, vegetarian rennet and salt.
Is Babybel cheese a processed cheese or a real cheese?
Processing means that it’s given flavour without the aging process that most cheese have, and usually include added salt and flavourings. Babybel IS processed cheese , but definitely not as bad as some. It’s a bit saltier than some very mild cheddars. Dairy Lea has quite a lot of salt in a single triangle, I personally wouldn’t give it to Imi.
How many calories in Babybel?
Babybel is 98 percent milk and 100 percent natural cheese. Each serving also includes some vegetarian rennet . Each wax-sealed serving contains 70 calories. It’s a source of vitamin A, ranging from 2 percent of your daily value on a 2,000 calorie a day diet for the Light version to 10 percent in the Cheddar. It is also an excellent source of calcium.
What are the nutritional facts of cheese?
Cheese contains a host of nutrients like calcium, protein, phosphorus, zinc, vitamin A and vitamin B12. Calcium is one of the nutrients most likely to be lacking in the American diet.
What nutrients are in cheese?
Nutritional Value of Cheese. Cheese contains many nutrients, including vitamins such as vitamin C, vitamin B6, vitamin B12, vitamin A, vitamin D, vitamin E and vitamin K. Other vitamins such as thiamin, riboflavin, niacin are also found in different types of cheese.