Easy tips

Does the Suunto Ambit3 have a heart rate monitor?

Does the Suunto Ambit3 have a heart rate monitor?

A Bluetooth® Smart compatible heart rate sensor, such as the Suunto Smart Sensor, can be used with your Suunto Ambit3 Peak to give you more detailed information about your exercise intensity. While exercising, the heart rate sensor enables: heart rate in real time. average heart rate in real time.

Does Suunto Ambit 3 track sleep?

When you wear your watch to bed, Suunto 3/Suunto 3 Fitness tracks your sleep based on accelerometer data. To track sleep: Go to your watch settings, scroll down to Sleep and press the middle button.

When did Suunto Ambit 3 come out?

The Suunto Ambit3 Vertical has a RRP of 419 € (469 € with the Suunto Smart Sensor) and is available from January 14th (in Europe from February 2nd). For more information, visit www.suunto.com/ambit3vertical.

Is Suunto Ambit3 waterproof?

Suunto Ambit3 Peak is water resistant to 100 meters/330 feet/10 bars. The meter value relates to an actual diving depth and is tested in the water pressure used in the course of the Suunto water resistance test.

How accurate are Suunto heart rate monitors?

The Valencell optical sensor is considered the most accurate on the market and for everyday tracking the SSWHR is spot on. Generally, average heart rate values differed by about 6bpm (sometimes lower, sometimes higher) between Optical and Strap-based HRs.

How do I add exercise to my Suunto Ambit3?

Connect your watch to the Suunto app and select the Sport mode customization section. Tap Create sport mode. On the Select sport pop-up, you can select the type of activity.

How does Suunto measure stress?

Stress and recovery uses optical heart sensor readings and to get those during the day, daily HR must be enabled, see Daily HR. Use the lowest heart rate reading measured during your sleep as your Rest HR. Press the lower right button to scroll to the stress and recovery display.

How does Suunto calculate recovery time?

Recovery time is an estimate in hours of how long your body needs to recuperate after training. The time is based on the duration and intensity of the training session, as well as your overall fatigue. Recovery time accumulates from all types of exercise. If you are very fit, you may recover faster than estimated.

Is Suunto Core waterproof?

The Core is one of few altimeter watches you can take snorkeling or shallow diving. It is waterproof enough to take down to 100 feet, though it will only accurately tell you your depth to 30 feet. While certainly not a “must have” feature, the Core has sunrise/sunset times.

Can I wear my Suunto in the shower?

You can wear your watch in water without worrying and even press buttons – your watch is water-resistant for up to 50 m. In order to avoid unwanted touch actions caused by wet conditions, the touch screen is disabled by default when using Suunto 7 swimming sport modes.

How do I use Suunto Ambit3 peak?

Suunto Ambit3 Peak User Guide – 2.5 To start using your sports watch: Connect your sports watch to a power source with the supplied USB cable. Disconnect the USB cable if you are using a computer (to unlock buttons). Press Start Stop or Light Lock to scroll to the desired language and press Next to select.

How much is the Suunto Ambit3 run HRM watch?

Like any coach-athlete relationship, the bond between a runner and their GPS watch is love-hate. The Suunto Ambit3 Run HR watch ($350) tips the scale toward the amorous end, offering a subtly perfect mix accurate information presented in quiet comfort.

Is the Ambit3 Peak good for ultra running?

Sadly it has no alerts for when your Cadence is too low. For ultramarathon running the Ambit3 Peak has the extended battery life for runners that expect to be moving during the Second Dawn, though the GPS accuracy is impaired because of the longer GPS polling interval. See Watches for Ultrarunning for more details.

What does the cycling mode do on the Ambit3?

The Ambit3 supports a cycling mode that allows you to configure settings like speed to show in MPH/KPH, as well as to connect to cycling sensors including power meters. The cycling mode contains all the same base features and functionality as the running mode. So stuff like pause/start/stop/etc all works the same.

Is the Suunto Ambit3 compatible with Ant pods?

Suunto Smart Sensor, the smallest Bluetooth® Smart compatible heart rate sensor on the market, records heart rate even from your swims. What’s in the box? Note! The Ambit3 watches are not compatible with ANT+™ (e.g. Suunto ANT PODs, Suunto Dual or Suunto ANT belt)

Author Image
Ruth Doyle