Common questions

What to do at the start of the day?

What to do at the start of the day?

As soon as you’re done with Step Seven, make sure that you begin to work right away on one of your high priority tasks. Instead of reading your email, watching the news, reading the paper, or going on Twitter, create something or produce something of value. That way, you start off your day by doing something of significance.

What should I do first thing in the morning?

If the first thing you do when you wake up is check your smartphone for messages or work email, you are doing yourself a disservice. You are immediately cultivating a reactive mindset, instead of a proactive one, which will cause you to start your day in a defensive state, rather than a place of inner peace and control.

How to start your day with a positive mindset?

You are immediately cultivating a reactive mindset, instead of a proactive one, which will cause you to start your day in a defensive state, rather than a place of inner peace and control. Instead, try remaining detached from technology for the first hour of your day so you can begin your day with present-moment awareness and a positive focus. 2.

How to fix Start menu opening up by itself?

From the power options, you can set the power button to put your computer in sleep mode, that way you get a quick way to go into sleep mode without having to go through the start menu. Press Windows Key + R to open the run dialog box Type powercfg.cpl and hit enter to open the power options window

What’s the best way to start your day?

Every time you notice your mind wandering, gently guide it back to focus on your breath. When the timer goes off, release your counting, but stay seated with your eyes closed for a moment. Set an intention for your day and visualize yourself meeting this intention.

If the first thing you do when you wake up is check your smartphone for messages or work email, you are doing yourself a disservice. You are immediately cultivating a reactive mindset, instead of a proactive one, which will cause you to start your day in a defensive state, rather than a place of inner peace and control.

From the power options, you can set the power button to put your computer in sleep mode, that way you get a quick way to go into sleep mode without having to go through the start menu. Press Windows Key + R to open the run dialog box Type powercfg.cpl and hit enter to open the power options window

You are immediately cultivating a reactive mindset, instead of a proactive one, which will cause you to start your day in a defensive state, rather than a place of inner peace and control. Instead, try remaining detached from technology for the first hour of your day so you can begin your day with present-moment awareness and a positive focus. 2.

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Ruth Doyle