How do I use Jin Shin Jyutsu?

How do I use Jin Shin Jyutsu?

This century-old Japanese technique helps to prevent disease and to balance harmony in the body using just the hands.

1. For worry: hold the thumb.
2. For fear: hold the index finger.
3. For anger: hold the middle finger.
4. For sadness: hold the ring finger.
5. For added strength: hold the little finger.

Is Jin Shin Jyutsu real?

Jin Shin Jyutsu (JSJ) is a 3,000-year-old ancient healing art. There is a growing body of research on the use of JSJ that has shown it to be beneficial for a variety of health conditions.

What is a Jin Shin Jyutsu practitioner?

The Jin Shin Jyutsu Professional Practitioner Course offers a standardized and structured training, allowing the development of knowledge and skills over a longer period of time.

What does a jin shin?

Jin Shin Do (“The Way of the Compassionate Spirit”) is a therapeutic acupressure technique developed by psychotherapist Iona Marsaa Teeguarden, beginning in the 1970s. Jin Shin Do classes teach the use of gentle yet deep finger pressure on specific acu-points and verbal Body Focusing techniques.

How do I become a Jin Shin Jyutsu practitioner?

To qualify as an Authorized Practitioner, there are two pathways. The first pathway is to complete three 5-Day Basic Seminars and earn the certificate of attendance. The second pathway is to complete the Professional Practitioner Course. All candidates must also agree to the Jin Shin Jyutsu Code of Ethics.

Can acupressure be harmful?

In general, acupressure is very safe. If you have cancer, arthritis, heart disease, or a chronic condition, be sure to have a discussion with your doctor before trying any therapy that involves moving joints and muscles, such as acupressure. And, make sure your acupressure practitioner is licensed and certified.

Can acupressure be done daily?

Both Sher and Auth recommend practicing acupressure multiple times per day to help calm your nerves, relax tight muscles, and relieve aches and pain. All you need are your hands (or if you’re quarantining with someone, you can treat each other, as well) and a few essential oils for an added boost of relaxation.

How do you make someone fall asleep in 10 seconds?

The military method

1. Relax your entire face, including the muscles inside your mouth.
2. Drop your shoulders to release the tension and let your hands drop to the side of your body.
3. Exhale, relaxing your chest.
4. Relax your legs, thighs, and calves.
5. Clear your mind for 10 seconds by imagining a relaxing scene.

When to use Jin Shin Jyutsu for pain?

Likewise, when our lower back hurts, or we have a headache, we naturally hold the areas of tension to help alleviate the pain. Jin Shin Jyutsu (JSJ) is a 3,000-year-old ancient healing art. There is a growing body of research on the use of JSJ that has shown it to be beneficial for a variety of health conditions.

How old is the art of Jin Shin Jyutsu?

Jin Shin Jyutsu (JSJ) is a 3,000-year-old ancient healing art. There is a growing body of research on the use of JSJ that has shown it to be beneficial for a variety of health conditions. Jin Shin Jyutsu (JSJ) is a gentle form of acupressure therapy that uses light finger pressure over specific points on the body while fully clothed.

What do you need to know about Jin Shin?

The Art of Jin Shin is a Japanese healing art that balances the energetic body, mind and spirit by using our hands. Learn more about our latest programs and offerings listed below! We offer an unique opportunity for the Jin Shin Practitioners to be represented on our Global Database.

What is the harmonizing sequence in Jin Shin Jyutsu?

Jin Shin Jyutsu practitioners apply a harmonizing sequence—the stimulation of a specific or combination of safety energy locks. This harmonizing sequence re-patterns blocked energy to address the causes of imbalance in the body.