What should I write in a daily journal?

What should I write in a daily journal?

Recap: 6 Journaling Ideas

1. Write down your goals every day.
2. Keep a daily log.
3. Journal three things you’re grateful for every day.
4. Journal your problems.
5. Journal your stresses.
6. Journal your answer to “What’s the best thing that happened today?” every night before bed.

What should I journal about today?

10 Things to Write About in Your Journal

1. The Day to Day Happenings of your Life.
2. Thoughts and Feelings.
3. Quotes Journal.
4. Things you Need to Get Done. Bullet Journal Task List. I love being organised!
5. Your Hopes and Dreams / Vision Board. Vision Board.
6. A Gratitude Log.
7. Reasons to be Proud of Yourself.
8. Travel Journal.

What is bullet point journaling?

Think of it as a next-level diary for not only writing but also drawing. Instead of blank, lined pages, a bullet journal (or BuJo, for short) contains sections to log daily to-dos, keep a monthly or weekly calendar, jot down notes, track both physiological and mental health, and record both short- and long-term goals.

What do you write in aesthetic journal?

9 Aesthetic Journal Ideas (For Creative Inspiration)

1. Make Use of Pastels.
2. Make Use of Gradients.
3. 7 Creative Washi Tape Ideas: Cool Ways to Use Washi Tapes.
4. 10 April Bullet Journal Ideas: Creative Inspiration for the Month of April.
5. Try Adding Some Pastel Photos.
6. Add Cute Stickers.
7. Try Brush Lettering.
8. Make Use of Highlighters.

What can I use my journal for?

Here are several ways you can use your journal.

• Record daily events for later reference.
• Celebrate #smallwins.
• Break down future goals and next steps into actionable to-do lists.
• Arm yourself with words of wisdom.
• Capture those brilliant ideas as soon as they occur to you.
• Take notes on things you read, hear and watch.

What if journal writing prompts?

80 Journal Writing Prompts Name something you lost or gave away that can never be replaced. What 5 websites do you visit often, and why? Name a totally useless possession and how you came to acquire it. What music album would be used for a movie about your life? List your bad habits and/or addictions and what you have tried to rid yourself of them.

How do you write prompt?

Composing the Prompt Begin writing the prompt. Cut out any superfluous details. Change details as needed. Cut out the ending. Experiment with writing prompts for all kinds of writing.

How do you write a daily journal?

How to start a daily journaling practice. Aim to write for about 20 minutes a day. Start anywhere and don’t worry about spelling or punctuation. Write quickly and freely to avoid getting stuck on ‘shoulds’ or experiencing other blocks to your journaling.

What to write about when bored?

300 Things To Do When You’re Bored. Read old emails. Write letters you’ll never send. Change the lyrics of a song with random words (Happy birthday to potato) Make a deck of cards. Teach yourself some card tricks. Look at the world through a prism Unless you’re trying to read. Try to count to ten without thinking of anything else.