How do you do manual cervical traction?

Manual cervical traction is done by a physical therapist. While you’re lying down, they’ll gently pull your head away from your neck. They’ll hold this position for a period of time before releasing and repeating. Your physical therapist will make adjustments to your exact positioning in order to get the best results.

How long is manual cervical traction?

In general, you should use the over-the-door traction for about 15 to 20 minutes each session1. You can perform several sessions per day. If your pain is increasing while using the over-the-door traction device, you must stop using it and consult your physical therapist or doctor.

What is manual traction therapy?

Manual Traction is a minimally invasive treatment option for neck and back pain. At Total Health & Rehabilitation, traction is applied manually by the therapist through controlled force and traction gradually stretches the neck/back.

What are the side effects of cervical traction?

If you have any of the following symptoms during neck traction, you should stop immediately and be assessed by your doctor:

Headache.
Nerve pain in your extremities.
Pain suddenly goes away.
Neurological symptoms. Muscle weakness. Numbness. Fainting. Confusion. Vision loss. Tremors. Seizures.

What are two benefits of manual traction?

Manual traction is a technique used to improve neck and low back mobility, range of motion, and overall function. It is also useful in decreasing neck pain. Traction is used to help separate the discs, joints, and bones in your spine.

Does traction help bulging disc?

Patients with greater herniations tended to respond better to traction. In conclusion, lumbar traction is both effective in improving symptoms and clinical findings in patients with lumbar disc herniation and also in decreasing the size of the herniated disc material as measured by CT.

How much neck traction is safe?

Duration of cervical traction can range from a few minutes to 20 to 30 min, once or twice weekly to several times per day. Anecdotal evidence suggests efficacy and safety, but there is no documentation of efficacy of cervical traction beyond short-term pain reduction.

Can traction help a bulging disc?

What are the disadvantages of traction?

The disadvantages are as follows:

Procedural sedation is typically required; accordingly, this method usually is not the initial method of choice.
More than one operator is required.
This reduction requires prolonged force and endurance.
Equipment is needed.

What does traction therapy treat?

Spinal traction is a form of decompression therapy that relieves pressure on the spine. It can be performed manually or mechanically. Spinal traction is used to treat herniated discs, sciatica, degenerative disc disease, pinched nerves, and many other back conditions.

How long should I use cervical traction?

Use a kitchen timer or stopwatch to time yourself and don’t exceed seven minutes. Repeat the cervical neck traction each day, adding one minute per day to your time, until you reach 15 minutes. Continue at 15 minutes per day, as long as necessary, or until your symptoms cease.

Is cervical traction safe to have?

Cervical traction may be a safe, wonderfully effective way for you to resolve neck pain . It may provide you with numerous improvements to your body, inspiring you to do it often. Ideally it will be effective in relieving neck pain and enhancing your overall function.

What are the side effects of traction?

There are no long-term risks of spinal traction. Some side effects may occur during or after treatment. Many people experience muscle spasms after traction. Some have pain in the treated areas.

Does cervical traction help neck pain?

Traction has a reputation as being an effective way to treat neck pain, and doctors use cervical spine traction to treat different causes of neck pain. The stretching is believed to help relieve sprains and spasms of the neck muscle.

How do you do manual cervical traction?