What is a chocolate headache?
What is a chocolate headache?
This unfortunate bacteria-powered chain of events turns chemicals called nitrates – found in chocolate, wine, processed meat, and other foods – into nitric oxide byproducts. And it’s these byproducts, which have been linked to migraines in previous research, that can cause a splitting headache.
Can chocolate candy give you a headache?
Chocolate contains both caffeine and beta-phenylethylamine, which may trigger headaches in some people.
Why does chocolate trigger migraines?
Some who suffer from migraines list chocolate as a possible trigger food. Some neurologists say it is a migraine trigger because it contains the amino acid tyramine (see No. 4). But the connection could be that women tend to crave chocolate during stress and hormonal changes, both of which also may trigger headaches.
Are sugar headaches real?
Sugar-related headaches are not uncommon. They may be a sign of hypoglycemia or hyperglycemia. If you get headaches regularly, talk with your doctor. Maintaining a healthy diet and other lifestyle habits may reduce the frequency of these types of headaches.
Why do I get headache when I eat sweets?
Glucose level fluctuations affect your brain more than any other organ.” Sugar causes hormonal changes, specifically with epinephrine and norepinephrine. Those shifts change blood vessel behavior in the brain, causing a headache.
Can you get a sugar headache?
When you consume too much sugar at once or don’t eat for an extended period of time, you can cause rapid fluctuations in your blood sugar levels which can trigger a headache. Some people are more prone to these sugar-triggered headaches.
Does chocolate trigger migraine?
Chocolate is the most popular food trigger of a migraine, and it has been epidemiologically implicated in triggering migraine attacks, and the classic advice given by doctors to patients with migraines is to avoid it [11].
What do sugar headaches feel like?
Fluctuations in sugar levels cause changes in hormone levels. Specific hormones that can be affected include epinephrine and norepinephrine. These changes cause the blood vessels in the brain to dilate. 1 Headaches that occur due to hypoglycemia are often described as a dull, throbbing pain at the temples.
How do you get rid of a sugar headache?
If you’ve eaten too much sugar:
- try hydrating with water or another sugar-free drink.
- focus on eating whole foods without added sugar, such as nuts, eggs, or other foods rich in protein.
- engage in low-impact exercise, like walking, swimming, or yoga, to help get your blood flowing.
What kind of chocolate is best for headaches?
Consequently, caffeine can cause vasoconstriction and reduce blood flow to the head by up to 30 percent, and abort or reduce the painful stages of most migraine headaches, according to “Human Biochemistry and Disease.” Obviously, dark chocolate with its high percentage of cocoa powder would be best type to combat these headaches.
What are the different types of candy bars?
Dove Bar. Five Star Chocolate Bar. ADVERTISEMENT. Forever Yours. Galaxy. Godiva Chocolate Bar. Heath Bar. Hershey Almond Toffee Bar. Hershey’s Creamy Caramel.
What are the most common types of headaches?
Some of the most common types of primary headaches include: A secondary headache is caused by another condition that triggers pain-sensitive areas in the neck and head. Secondary headaches are rare, but they can also be much more serious than primary headaches.
What are the different types of headaches at Stanford?
1 Migraine headache 2 Tension headache 3 Hypnic headache 4 Cluster headache