How Jung Da Yeon lose weight?
How Jung Da Yeon lose weight?
After following a strict diet and exercise plan, she lost 20 kilograms in three months. Presently, her online profile says that she’s 162 centimetres tall and weighs 50 kilograms. After this Korean mum’s weight loss story and publishing of her diet books, workout videos and pictures, she became a star.
How old is Jung Da Yeon?
54 years (November 27, 1966)
Jung Da-yeon/Age
Who is the Korean fitness lady?
Jung Da Yeon
Korean fitness and diet guru Jung Da Yeon looks nothing like the hefty 70kg-heavy housewife she was a decade ago. A far cry from her days as a dowdy housewife, she is now known throughout South Korea as the woman who launched the “momjjang” hot body fad.
What is figurerobics?
Figurerobics is based on weight training and makes a fit and perfect shape for Asian’s body type. If you compare the body shape of Asian and Western people, we have different body shapes. This figurerobics focus on Asians. It is based on weight training and balanced with aerobic movements.
Who is Jung Da yeon and what does she do?
Jung Da-yeon is a South Korean diet writer and fitness teacher widely known as a popular Korean culture figure under the moniker Auntie with a striking body. Maybe you don’t know much about Jung Da-yeon, but she’s famous for her athletic body even though she’s a mother.
When did Jung Da Yeon become a fitness phenomenon?
Jung has also become a fitness phenomenon in Japan, following her appearance on NHK by the year 2004 and her books on diet have become bestsellers; her second book “Momjjang Diet Premium” sold 200,000 copies in just two weeks after publication in Japan.
Can You do Jung Da Yeon workout at home?
In addition, Jung Da-yeon also provides workout tips that can be done at home and easily. This workout can be done for anyone who has a busy schedule and does not take much time and space. First, Insanity is a super high-intensity workout program. It builds muscle while stripping away fat.
How did Jung Jung lose so much weight?
Reports suggest that one fine day, in the year 2003, when Ms. Jung woke up she just took the decision to start acting towards getting a figure and achieving the weight that she desired. After following a strict diet and exercise plan, she lost 20 kilograms in three months.
