Common questions

How much does a Monolift cost?

How much does a Monolift cost?

The drawback of the Monolift Rack is that it requires a spotter to work the retracting hooks, so it’s a fairly useless device if you’re training alone. That is to say, it’s just a normal power rack when training alone. It’s also horrendously expensive; Anywhere from $3500-$5500.

What is Monolift attachment?

The REP Monolift attachment arms are attachments that allow you to rack a barbell and be able to lift it, perform a squat (or other movement,) and return it to the j-cup once done. This is designed to enhance the entire squat experience, and it’s something I use regularly in my garage gym.

How heavy is a Monolift?

Gear Specs
Brand Rogue Fitness
Color Black / Gray
Made In USA Yes
Product Weight 64LB (Pair)

What is the point of a Monolift?

Monolifts are pieces of equipment that are designed for powerlifters and maximal squats. This piece of equipment allows you to squat without having to walkout weight, and is a great option when working out with a training partner or group.

What is rogue Monolift?

The Rogue Adjustable Monolift attachment is a great cost-efficient alternative to expensive, full-scale monolift units, giving athletes a way to perform heavy-weight squats and other lifts without having to walk the bar out from the rack.

What is Monolift?

A monolift is a squat apparatus that is ultimately used to take away the need for the ‘walkout’ when squatting. Using a monolift will allow you to easily set up, un-rack and squat making them great for heavy squatting.

What is a Monolift for a deck?

The Rogue Adjustable Monolift attachment is a great squat rack attachment that gives athletes a way to perform heavy-weight squats and other lifts without having to walk the bar out from the rack. The Monolift system is designed for easier height adjustments and quicker transfers from one athlete to the next.

Will Titan attachments fit rogue?

Rogue Fitness accessories will work with Titan Fitness Racks. Titan accessories will NOT work with Rogue racks.

Is the Monolift a good option for squatting?

The monolift is a squat apparatus that has gained popularity over the last 20 years which conveniently allows you to set-up in your squat stance and pick the bar up and squat. This is a much easier, and in my opinion, a much safer option for squatting.

What should the height of a monolift be?

HEIGHT: Adjust the monolift/bar height to approximately mid-chest to clavicle level while under the bar, in proper squat stance and width. This is important as the height will depend on factors including width of stance. As you slide under the bar, utilize the lifter’s wedge as you start your set-up.

What’s the best way to UN-rack a monolift?

Pick the bar up controlled (as established) and let the bar finish whipping, rattling and shaking. Once it’s settled, then get your air and start your hip hinge. This also applies to those ‘aggressive’ lifters who shake the monolift all over the place prior to the un-rack.

Can a mono be used as a squat rack?

By the way, the mono can also be used much like traditional squat rack for walked out squats. This is good for a couple reasons; the mono gives the ability to use safety straps and a more stable squat apparatus in contrast to many squat stands (which are quite wobbly and archaic).

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Ruth Doyle