Is it possible to get abs in 2 weeks?
Is it possible to get abs in 2 weeks? The short answer is most likely not. In order to see definition in your midsection, you have to have minimal body fat on your midsection, says Anna Victoria, trainer and creator of the Fit Body App. 1 So depending on your starting point, reducing your body fat can take time—certainly more than a week. How do you get a 8 pack in a week? Getting a coveted 8 pack is all about dedication. You can set yourself up for success by committing to doing abdominal exercises 2 to 3 days per...