What are the benefits of inositol?
What are the benefits of inositol? 5 Evidence-Based Health Benefits of InositolMay Reduce Anxiety by Affecting Serotonin. Share on Pinterest. May Aid Blood Sugar Control by Improving Insulin Sensitivity. May Improve Fertility in Women With PCOS. May Reduce Symptoms of Depression. Good Safety Record With No to Few Side Effects. How long does it take for myo-inositol to work? How Long Does Inositol Take to Work For Fertility? Most studies document women with PCOS taking myo-inositol for up to six months, however three months would be an effective starting point before reviewing. Is inositol good for PCOS? Inositol may help...