How many DVDs come with Insanity workout?
How many DVDs come with Insanity workout? 10 TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. What is the order of insanity workout DVDs? Shaun T Insanity Workout Schedule (Month One)Mon: Fit Test.Tue: Plyometric Cardio Circuit.Wed: Cardio Power & Resistance.Thu: Cardio Recovery.Fri: Pure Cardio.Sat: Plyometric Cardio Circuit.steroids for muscle growth.Sun: Rest. How many days a week should you do Insanity workout? 6 days All About the Insanity Workout. The Insanity workout is an advanced exercise program. It involves bodyweight exercises and...