Can you get abs doing MMA?
Can you get abs doing MMA? Mixed martial arts fighters are some of the fittest, most physically gifted athletes in sports. But MMA fighters don't need to do situps and crunches to have flat, defined abs. Their training is so intense it works their abs hard (and incinerates fat) without them even having to think about it. Do fighters train abs? Workouts like boxing and kickboxing naturally work the core, and all fighters always end a training session with abs. Having a strong core will not only give you the desired look of a six-pack, but it will also help...