What meals are good for constipation?
What meals are good for constipation? What should I eat and drink if I'm constipated?whole grains, such as whole wheat bread and pasta, oatmeal, and bran flake cereals.legumes, such as lentils, black beans, kidney beans, soybeans, and chickpeas.fruits, such as berries, apples with the skin on, oranges, and pears. What should I eat for breakfast if I can't poop? “That's when your body is designed to poop!”...11 Breakfasts That Will Help You PooHigh Fiber Cereal. Oatmeal. Whole Wheat Bagels or Toast. Prunes. Beans. Metamucil Fiber Wafers. Opt in for Vegetarian and Vegan Sausages. Yogurt. Are banana good for constipation? Bananas....