How can vegetarians eat no carbs?
How can vegetarians eat no carbs? Non-starchy vegetables: Leafy greens, Brussels sprouts, zucchini, broccoli, cauliflower, peppers, mushrooms. Vegan protein sources: Full-fat tofu, tempeh. Vegan full-fat “dairy”: Coconut yogurt, vegan butter, cashew cheese, vegan cream cheese. Avocados: Whole avocados, guacamole. What can a vegetarian eat on a low-carb day? A Typical Day on the Vegetarian Keto DietBreakfast Chia seed pudding with protein powder or protein pancakes made from eggs and protein powder.Snack Sliced cucumber with paprika cream cheese dip or cottage cheese with sunflower seeds. Is vegetarian food low in carbs? Vegetarian and vegan diets can be heavy in carbs, from...