How do I get rid of trapped gas in my stomach?
How do I get rid of trapped gas in my stomach? Here are some quick ways to expel trapped gas, either by burping or passing gas.Move. Walk around. Massage. Try gently massaging the painful spot.Yoga poses. Specific yoga poses can help your body relax to aid the passing of gas. Liquids. Drink noncarbonated liquids. Herbs. Bicarbonate of soda.Apple cider vinegar. Why am I gassy all of a sudden? Excessive flatulence can be caused by lactose intolerance, certain foods or a sudden switch to a high-fibre diet. Flatulence can be a symptom of some digestive system disorders, including irritable bowel syndrome....