How do you train for mountain climbing?
How do you train for mountain climbing? Shoot for 2500 feet in an hour. -Ride your mountain bike for 2-3 hours at a time, climbing a few thousand feet of elevation in the process. Maintain a constant "all-day pace" while climbing. -Complete day hikes and moderate climbs that involve 8+ miles of hiking and 4000+ feet of elevation gain. How do you prepare for mountaineering? Preparing for the climbJog or do cardio before you climb. Read about the mountain you're going to climb. Waterproof your things whether rain or shine. Bring around two litres of water. Bring snacks high in...