What food is high in protein but not meat?
What food is high in protein but not meat? Seitan. Seitan is a popular protein source for many vegetarians and vegans. Tofu, tempeh, and edamame. Tofu, tempeh, and edamame all originate from soybeans. Lentils. Beans. Nutritional yeast. Spelt and teff. Hemp seeds. Green peas. What protein can I eat for lunch? Pack Your Lunch With ProteinPower Lunch. 1 / 17. Want to beat the afternoon slump? Turkey-and-Apple Sandwich. 2 / 17. Edamame Salad. 3 / 17. Nuts, Cheese, and Crackers. 4 / 17. Yogurt, Fruit, and Veggie Smoothie. 5 / 17. Beef Tacos. 6 / 17. Quinoa Bowl. 7 /...