Is it normal to get cramps in your calves during pregnancy?
Is it normal to get cramps in your calves during pregnancy? Leg cramps — painful involuntary muscle contractions that typically affect the calf, foot or both — are common during pregnancy, often striking at night during the second and third trimesters. How do you get rid of calf cramps during pregnancy? How can I get rid of leg cramps when I'm pregnant?Flex your feet. Straighten your leg and gently flex your ankle and toes back toward your shins several times. Cool it. Try standing on a cold surface, which can sometimes stop a spasm. Warm up. Get a massage. When...