Is pig brain good for you?
Is pig brain good for you? Brain meat contains omega 3 fatty acids and nutrients. The latter include phosphatidylcholine and phosphatidylserine, which are good for the nervous system. The antioxidants obtained by eating brain meat are also helpful in protecting the human brain and spinal cord from damage. How much cholesterol is in a pig brain? The brain is also very high in cholesterol. For example, a single 140g (5oz) serving of "pork brains in milk gravy" can contain 3500mg of cholesterol (1170% of the USRDA). How much fat does deep frying absorb? Foods deep-fried at proper temperatures typically absorb...