How do I stop going to the bathroom at night?
How do I stop going to the bathroom at night? Tips for dealing with nighttime urinationKeep a voiding diary: Monitor how much liquid you drink and your urine output. Limit your intake of fluids two hours before bedtime: Drinking too close to bedtime can lead to urinating at night. Check for sleep apnea: During deep sleep, our bodies produce antidiuretic hormones. What does it mean when you pee alot at night? Drinking too much fluid during the evening can cause you to urinate more often during the night. Caffeine and alcohol after dinner can also lead to this problem. Other...